Training took a hit this week, for the first time in I don't even know how long I got sick. Fevers, chills, it sucked. Everyone except Scott got hit with this virus and it was awful.
I missed all of my workouts at the gym and was really unsure about running over the weekend. I was supposed to run 15 miles this weekend and yeah...that didn't happen. I eased back in with a 5k at the lake with my running buddy.
Considering I had just been sick I was pretty pleased with my time. It was a really nice morning, a cool breeze, minimal humidity. It feels like fall is really coming.
Now to ease back in to all of the training....